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Cycle Tracking for Single Women

Every woman— between puberty and menopause—

benefits from cycle tracking.



Both the AAP and ACOG have issued opinion statements* about the important of recognizing a woman’s menstrual cycle as a vital sign.


Unleashing your feminine genius begins with understanding your basic, inherent biology.

Cycle Awareness 101 Course $25

A one-hour self-paced online course to learn:

-basics of the menstrual cycle hormones

-how to track 3 common biomarkers of fertility

-cycle red flags

-cycle wellness

Additional included resources:

-chart (paper and online spreadsheet)

-written instructional handout


Note: This course is designed for college-age women and older. 

Follow up (optional)​: $65/year

The Cycle Awareness 101 Course does not include follow up. 


If you are interested in working one-on-one with an instructor, please fill out this form:

What about cycle tracking for teens? 

We have friends who have made great content for teens! Send us a message for links to those courses. 

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